Weider – X-Factor ST 8 Week Training Program
Original Price: $n/a
Author: Weider
Sale Page :_https://archive.md

Engage major muscles for continued results and maximize your workout with high-intensity 90-second sequence training. Perform intense exercises for 90 seconds followed by a strength-training movement or rest period. Then follow with another 90-second sequence. It’s a fun, fast-paced way to burn calories and build muscle in the same workout.
– 8-week training program allows you to break through your workout plateau
– Uses high-intensity 90-second sequence training to burn calories and build muscle
– Includes 4-week digital nutrition guide to build a balanced diet (PDF)
– Digital fitness journal allows you to track progress (PDF)
– Digital workout calendar plots your course to physical fitness (PDF)

Weider – X-Factor ST 8 Week Training Program Contains: Video, PDF´s
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Weider.X.Factor.ST.Exercise.Program.02.19.part2.rar
Weider.X.Factor.ST.Exercise.Program.02.19.part1.rar
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Weider.X.Factor.ST.Exercise.Program.02.19.part1.rar
Weider.X.Factor.ST.Exercise.Program.02.19.part2.rar
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