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Tai Chi Fitness for Office – Relaxing and Stress Control

Tai Chi Fitness for Office – Relaxing and Stress Control
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Your Price: FREE DOWNLOAD
Author: Tai Chi Fitness for Office
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What you’ll learn

The basic concept of Qi Gong
The basic concept of Tai Chi
The Advance of Breath Skills

Requirements

Nothing, Suitable for All

Description

Tai chi, short ??? T�ij� qu�n, also spelled as Tai Qi , is an internal Chinese martial art practiced for both its defense training and its health benefits.

Qigong, qi gong, chi kung, or chi gung (simplified Chinese: ?? q�gong literally: “Life Energy Cultivation”) is a holistic system of coordinated body posture and movement, breathing, and meditation used in belief it promotes health, spirituality, and martial arts training. Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Qigong can be viewed as a medicinal movement practice, combining breath work, relaxation, movement and self-massage all in one.

Ba Duan Jin is a form of qigong. Through the movement of the external body parts to stimulate the various meridian inside the body. In this courses, I will show you through breath control exercise and Tai Chi Skill to regain the peace of mind, relax and control your stress even just sitting on chair in office or even you are in the driver seat in a car. Let we start this amazing journey!
Who this course is for:

Learn Basic Chinese Qi Gong
Who Need to be more Fit
Who Need to Control Stress

Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza

Tai Chi Fitness for Office – Relaxing and Stress Control: Videos, PDF
Link Download from Rapidgator.net

https://rapidgator.net/file/7242a4ce25cc0b0a9ede78ecc9a4e0db/Relaxing_and_Stress_Control.part1.rar.html
https://rapidgator.net/file/e9b45ec0617035b9488721628ec5873b/Relaxing_and_Stress_Control.part2.rar.html
Link Download from Nitroflare
https://nitroflare.com/view/466A22D60ADF92A/Relaxing_and_Stress_Control.part1.rar
https://nitroflare.com/view/F22267542C4E804/Relaxing_and_Stress_Control.part2.rar
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4 thoughts on “Tai Chi Fitness for Office – Relaxing and Stress Control

  1. manish Gupta says:

    Hi Sir It there is A Humblem Request to you plz can you Add
    Energy Techniques for Super Healing and Personal Power!( The Link http://www.satorimethod.com/flow)

  2. manish Gupta says:

    Hi Sir Its a Humble Request to you plz can you Add
    Energy Techniques for Super Healing and Personal Power!( The Link http://www.satorimethod.com/flow)

  3. martureo says:

    mega please – no files in folder

    1. Kingofcourse Kingofcourse says:

      Update!

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