Beachbody – Turbo Jam Get on the Ball
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Turbo Jam – Kickin Core is a 45-minute gymnastic cardio workout that no other video course can compare with!

Intense strength exercises with the ball and unique cardio exercises are performed to dance music under the guidance of experienced trainers. With their help, you will form a slim and strong body – an elastic belly, buttocks, strong arms and legs – and, in addition, lose extra pounds as quickly and efficiently as possible. Turbo Jam – Total Body Blast
Experience everything you love from Turbo Jam with this unique new fitball workout! In training, aerobic intervals alternate to burn extra calories and power loads, to form beautiful and slender thighs, legs, buttocks and abs. Chalene Fitness Instructor will conduct this interesting workout and help transform your body and get rid of problem areas.

Beachbody – Turbo Jam Get on the Ball Contains: Video, PDF´s
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